SYN FREE Chicken and Spinach Curry

I saw someone post this recipe but then, as usual lost the post so I scoured the web, looked at a few and wangled one up myself, which is my favouritist thing to do in the kitchen, make a recipe my own and then share with you lovelies!


What you need:
3 Chicken breasts (cubed)
2tbsp Medium Curry Powder 
1tsp Ground Ginger
1 large garlic clove
1 large onion (diced)
3 handfuls of Spinach
1 tin chopped tomatoes
250g Pasatta
1 chicken stock pot 

Fry your onion and garlic and fry for a couple of minutes.
Add the diced chicken and fry until golden brown.
Add the curry powder (i used 2 tbsp and couldnt really taste it so added more, if your unsure add less and add more to taste!) and fry for another minute or so before adding the tomatoes and passata.
Stir in the ginger and add the stock pot. 
Cook for around 15/20 minutes or until the chicken is cooked. 
In the last minute add the spinach and cook until its wilted down.
Serve with Rice and (if your lucky enough to not be following SW) a yummy warm Naan bread! MMMMM!!!!



Enjoy!


Tasty Tuesdays on HonestMum.com



5 comments:

  1. Looks delish! Going to save this and give it a go, not had spinach in ages and I love it! :D xx

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  2. That looks so tasty and healthy too! Thanks for linking up to #tastytuesdays

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  3. Yummy that looks really tatsy, great recipe...

    Simon

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  4. I am reading this while starving which is probably a terrible idea... A curry would be very welcome about now! Thanks for linking to #CookBlogShare

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